Welcome to the Blue Gym by Watercooled, a unique fitness concept inspired by water sports. Since 2012, Watercooled have been running popular SUP Yoga classes in Dubai and Abu Dhabi. Due to the popularity of these classes, in 2016 Watercooled launched their Blue Gym concept, combining a range of fitness activities with Stand Up Paddleboarding. Our experienced fitness professionals are also water sports instructors, which allows us to combine elements of both worlds into unique classes, such as High Intensity Interval Training, Yoga, Circuits, Distance Paddling and more.
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Looking for a new way to experience Yoga? SUP Yoga provides you with an even greater workout experience, pushing your use of your core strength, and increasing your balancing skills. We offer a range of SUP Yoga classes, covering beginner to advanced poses. Growing in popularity around the globe, Watercooled were an early adopter of this great exercise, having run classes in the UAE for over 5 years. We recruit only the best fitness instructors, with strong water sports backgrounds, meaning you get a truly professional experience, with expert hands on tuition.
Try one of our SUP High Intensity Interval Training sessions for a totally unique and challenging workout. Combing classic HIIT and circuit training combination, each SUP HIIT session will help develop your core strength, balance, as well as stamina, with the added bonus of sup sprints!
Take one of our SUP Tours through Dubai Marina, for a totally unique paddling experience in Dubai. Every Friday morning, join our instructors on this great distance paddle. With options to do the full 8km circuit, or the 4km short trip, this is a great paddle session that can be taken at your own pace.